What are the benefits of virgin coconut oil for skin? Virgin coconut oil is natural oil made from cold pressed coconuts. Different from ordinary coconut oil, virgin coconut oil or VCO does not contain any fragrant bleach, resulting in lighter taste and aroma. This natural oil contains therapeutic compounds that bring benefits for health, including your skin.
Moisturizing Skin
One of the main benefits of virgin coconut oil is moisturizing skin. It is because VCO contains saturated fat that can prevent the loss of water in the skin through the pores. This benefit was proven by a study published back in 2004. The study compared the effects of coconut oil and mineral oil, such as petroleum on participants with dry skin.
After 2 weeks of using VCO, participants showed that their dry skin got more moisturized. Also, another research conducted on 52 participants with eczema showed that virgin coconut oil could reduce scaly skin, which is one of the symptoms of eczema.
Reducing Inflammation
The next benefit of virgin coconut oil for skin is reducing inflammation. Some skin diseases like eczema, psoriasis, and contact dermatitis frequently cause symptoms in the form of rash and itching, which is certainly very disturbing. This could possibly happen because of inflammation on the skin surface.
And virgin coconut oil comes as a solution to reduce the inflammation, thanks to its anti-inflammation property. In fact, research published in the International Journal of Dermatology found that 46% of patients with chronic skin diseases experience better conditions after using VCO.
Helping Wound Recovery
Virgin coconut oil is also helpful for speeding up wound recovery by increasing the production of collagen. Collagen itself is a kind of protein serving as one of the main materials for forming bones, skin, hair, muscles, tendons, and ligaments in the body. With these functions, this substance is needed to reform damaged skin surfaces due to wounds and scratches.
Treating Acne
Acne is a condition when hair follicles are clogged with oil, dirt, and dead skin cells. This can gradually cause inflammation and acne. Still with its anti-inflammation property, virgin coconut oil is useful for reducing the inflammation due to acne. Moreover, the antibacterial properties from the fatty acid contained in VCO can also prevent acne.
However, note that the use of virgin coconut oil for acne is not necessarily helpful for all skin types. So, better consult your dermatologist first if you want to use this natural oil for treating your acne.
Preventing Symptoms of Early Aging
Virgin coconut oil can help prevent symptoms of early aging thanks to its antioxidant that fight against free radicals. For your information, Free radicals are molecules with unpaired electrons. So, they must get electrons from other molecules. Those molecules can attack various molecules in the body.
If the amount is too much, freer radicals can cause damage to cells, DNA, proteins, and body balance. This is what is often referred to as oxidative stress. To prevent this from happening, you must increase the antioxidant level in your body, such as by using virgin coconut oil for skin.
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