There are so many uses of virgin coconut oil. Virgin coconut oil is natural oil made of extracted coconut. It is beneficial for various needs, from cooking to beauty. Virgin coconut oil is rich in Omega 3 that is great for lowering the bad cholesterol level in blood, preventing the risk of heart and liver diseases, as well as improving the brain performance.
The lauric acid contained in virgin coconut oil is also good for moisturizing your skin and strengthening your hair. With so many benefits, some people still do not know yet how to optimally use this natural oil. Here are some tips to uses of virgin coconut oil.
Uses of virgin coconut oil As Cleansing Oil
It is important to properly clean your makeup to maintain your skin health. Make sure you clean, you do double cleanse so that there is no remaining makeup in your face. If you have sensitive skin, you can use virgin coconut oil as your cleansing oil. You just need to pour some coconut oil on your palm, then slowly rub it on your face.
Be gentle when rubbing around your eyes. Virgin coconut oil can moisturize your skin so that you can clean your makeup without feeling dry in your skin. Virgin coconut oil can even clean waterproof makeup. So, don’t worry about the remaining makeup staying on your face. After that, you can clean the oil with a warm towel and your facial foam.
Add to Your Diet Menu
If you are on a diet for weight loss, you can use virgin coconut oil to optimize your diet program. This natural oil contains fatty acids that can increase the number of calories burned in the body. You can add virgin coconut oil to your diet meals and drinks. Add a tablespoon of this oil to your salad or smoothie.
Uses of virgin coconut oil As a Hair Serum
If you have problems with damaged, dry hair, you can use virgin coconut oil as your hair treatment. Pour 2 drops to 3 drops of this oil on your palm, apply it to your hair shaft, then leave it overnight. Wash your hair with your shampoo the next morning. The natural moisturizer in the virgin coconut oil can hydrate your hair and maintain its shine.
Use As Lotion to Treat Eczema and Irritation
Eczema and irritation are surely annoying skin problems. You have to be careful in treating it because wrong treatment will only make it worse. Fortunately, you can naturally treat eczema and skin irritation with virgin coconut oil. You just need to apply the oil to your skin twice a day, in the morning and at night. Do this regularly until your eczema is healed.
Replacement for Cooking Oil
Virgin coconut oil contains high saturated fat. This nutrient makes it one of the best fats for cooking in high temperatures. So, you can use virgin coconut oil for deep frying. Oils made from safflower or corn convert to toxic compounds when heated, making them dangerous for health. So, virgin coconut oil is a healthier alternative to those oils.
Those are the various uses of virgin coconut oil.